Quote:
Originally Posted by Choopa Phil
Honestly never really looked into it. I just drink when I'm thirsty and don't feel like its excessive. If I start using the bathroom every 5-10 minutes then i'll cut back a bit. I just read my body for what I'm doing at the time. I think that's what everyone should do in all honesty.
|
makes sense. i seem to recall coming across something re: the gallon of water a day thing going way overboard. get it, overboard. water. n/m.