Quote:
Originally Posted by Wendy-Etology
Seems faily impossible. Ive been trying it for a few days now and i lost some weight (im already tiny tho) and skin is completely clear. But i feel like i can drink 8 beers or 8 glasses or jack and coke no problem. when it comes to water... HOLY SH*T
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Either you want to commit to change and want to do what your body requires to function and maintain itself - or you don't. It is that simple.
I train usually 4 hrs a day or more - Boxing, Muay Thai and running and I drink 2 gallons or more a day. Not because I love water, but because my body needs that much water at my size to function and perform and to recover and repair.