Quote:
Originally Posted by MakeMeGrrrrowl
I never counted my many cups of tea a day as water intake! No wonder I'm never thirsty for it unless I'm not in drinking tea.
The reason I drank the water last year to lose weight is because a guy friend of mine swore by it, he lost 70lbs drinking a gallon a day, and running. For me it worked for what I wanted.
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Yes, drinking much water helps to ease the hunger. That is why many people with some sort of eating disorder gets also these water poisonings. So yes, it works for diet purposes, but is not recommended due being a tad dangerous.