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I'v been going to a weight loss class. They have a nutritionist that runs it. Keeping everything in mind, lower carbs means lower calories. Replacing pasta with wheat pasta. I even started making things with ground turkey. Made some enchilada's with ground turkey and used plain greek yogurt instead of sour cream. Tasted really good. I eat salad everyday, vinaigrette dressings. Lost 20 lbs last month. Goal is 40 lbs before end of july when I'm getting married.
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Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants
think about that
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