Quote:
Originally Posted by Choopa Phil
+2 on this....can pretty much eat whatever you want when youre active. 420G of carbs a day here and single digit BF %
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that's incomplete.. that works once when you are low bodyfat to begin with, you can't exercise yourself down to single digits eating tonnes of carbs if you are overweight in the first place. believe me i've tried.. heh Once you are down you can have a lot of fun doing back loading with them though, no doubt.