Quote:
Originally Posted by PR_Glen
that's incomplete.. that works once when you are low bodyfat to begin with, you can't exercise yourself down to single digits eating tonnes of carbs if you are overweight in the first place. believe me i've tried.. heh Once you are down you can have a lot of fun doing back loading with them though, no doubt.
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Yea I get what youre saying but I cut from 12-8% relatively quickly all while eating in excess of 320-360G carbs depending on workout days. Thats a decent amount of weight to lose.