Quote:
Originally Posted by Choopa Phil
I love these threads! How many of you guys have reached your weight loss/gain goal and maintained your weight consistently. That's the hard part!
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I sat around 102-105 for a good 18months - 2 years, at the end of last year, I upped my training (have an event to train for) and dropped to 95kg and felt like shit, so changed diet through the help of a mate and am at 100kg for the last month or so and feel great now.