Quote:
Originally Posted by sonofsam
My personal trainer gave me a meal plan (No I'm not huge or buff - this isn't a subtle brag thread)
First meal of the day is 1 cup oats + with greek yogurt (only enough to make it soft.. not too much) and 10 eggs (8 egg white + 2 yolks)
then theres 6 more meals that are essentially 8oz chicken breast + 1 cup rice
4500 calories a day
How the hell can I get all that down?
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How big are you and what are you trying to achieve? Reason I ask is because 4500 calories seems like a LOT!
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Programming today is a race between software engineers striving to build bigger and better idiot-proof programs, and the Universe trying to produce bigger and better idiots. So far, the Universe is winning.
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