GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Lifting meal plan: Oats and Greek Yogurt + 10 eggs... wtf

Joshua G · 04-01-2015, 10:31 AM

yes, fire that trainer. what a freakshow of a meal plan.

just eat the 4 food groups, stop eating junk/processed food, control your calories. hardest part, stick to it. thats all the diet advice you need.

good luck.

04-01-2015, 10:31 AM
Joshua G dumb libs love censorship Industry Role: Join Date: Jul 2008 Posts: 8,198	yes, fire that trainer. what a freakshow of a meal plan. just eat the 4 food groups, stop eating junk/processed food, control your calories. hardest part, stick to it. thats all the diet advice you need. good luck.