Quote:
Originally Posted by Colmike7
Just randomly, but I went from 250 to 180 just by switching to diet pop and water.
Just wondering, though, why do you have a choice of chicken or beef for some meals and some are chicken only? What if you only choose chicken?..
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I'm not trying to lose weight, I'm trying to put on good weight
chicken or beef I'm not sure, I think in general chicken is a better protein than red meats but I don't really know much about nutrition
