Quote:
Originally Posted by Slappin Fish
Achieving that physique at 48 with the burden of brittle diabetes is pretty fucking outstanding   |
hey, thanks Slappin Fish. TBH, my goal was to look like Phil but i had to realize that goal was unachievable. nevertheless, i learned a lot about health, nutrition, activity/exercise, and certainly myself. realizing all that hard work properly doing squats and deadlifts would never payoff with killer legs and overall muscle growth was a bitter pill i had to swallow. but it also helped me realize what's important and what i'm capable of.