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Old 04-06-2015, 11:30 AM  
bronco67
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Join Date: Dec 2006
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I've been doing it for a couple months. I use Kerrygold grassfed butter (1tbsp) with Coconut oil. Like you, I prefer it to MCT. It tastes so sweet.

macadamia nut oil is a good sub for the coconut oil sometimes...it's full of monounsaturated fat, as opposed to saturated which is what Cononut oil is made up of mostly.
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