Quote:
Originally Posted by PR_Glen
yeah eat healthy fucker! haha
I'm surprised you can even get those kind of readings. I'm assuming you are still doing intermittent fasting to some degree? doesn't that normally keep things in check? I recall you being even more extreme than I was doing it ie 18 hour fasts and up.
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i know, right? he's trying to troll too hard.
yup, i IF every day, and last night/this morning are no different than my usual routine. i still have not eaten today, last meal lat nite was chicken breast, parmesan rissoto and cole slaw at 7pm. i'll fast for the rest of the day.
it totally keeps things in check, but even without food my glucose is squirrely. but after 32 years of working on it, IF is what keeps it in check the best, combined with diet, activity and injections of course.