Quote:
Originally Posted by Barry-xlovecam
I just came in from 20 minutes of raking the flowerbeds out it's 77F(25C) Worked up a sweat and checked my blood sugar 103, YAY! I ate a small lunch a couple of hours earlier.
Problem is, I can't work like a laborer all day -- but exercise is the ticket for me -- the worst I have seen is a peak around 200 that was 30 minutes after a meal. You fast when you sleep but are inactive (sleeping). Maybe you are sleep eating  It has to be a metabolic affect. Maybe exercise 10 minutes when you wake up in the middle of the night to take a piss? |
raking great exercise right? sometimes i wouldn't mind raking a yard.
i'm with you, rigorous and vigorous exercise/activity combined with constant monitoring of every gram of what goes down the hatch. i count calories/monitor portions like a fiend.
but yeah, so specifically, i plateau and crash on my glucose 1-3 x every night. lantus is a long lasting insulin that works well on this part of it and has been doing fine up until it stopped. so, trying new interval, the latest interval, which was moving the lantus shot to the morning was a not ideal, so back to night tonight and then am trying a split, like rhon23