Quote:
Originally Posted by dyna mo
anyway, i recommend intermittent fasting to everyone, especially diabetics. it's not a cure-all, especially if you're severe, but it's a gigantic help. you spend most of your 24 hour day with an empty stomach. hunger pangs are in your head.
i even recommend it for brassmonkeys.
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I apologize if this is OFF topic - but it's not necessarily off topic. It spoke about fasting and how it's not good to eat multiple small meals a day and what it does to your sugars. It was something I watched this morning in regard to the Paleo diet? I found it interesting, check it when you have a minute.