Quote:
Originally Posted by aka123
Yes, you might miss some nutrients sometimes, but does it really make a difference? Eat a tad more and that is it.
Also, you body is supposed to have shit. Believe me, I am currently taking "medicine" that adds bulk (into shit). It is like sourdough; there must be enough left that the system works.
It also doesn't hurt to eat more slowly.  |
So are you saying that you should have a *insert crappy word* reserve at all times to keep things working? Do you have IBS or something? I think you're saying you take medicine to make your *insert crappy word* more solid?
I think if you digested food properly you would never be full of *insert crappy word*. You would go multiple times a day and your body would be moving it out much faster than if you don't chew correctly and your body now has to break down these chunks of food.