Thread: Flu tips
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Old 07-01-2015, 10:04 AM  
Vacares
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The best advice for the flu is to relax. Medication is not going to help much aside from relieve the symptoms. You need to let your body take over and do its job. Don't interfere with your body by being out and about and using up your energy, it needs every bit of energy that it can get to fight.

Drink lots of water. So much that you can't stand it.

Force yourself to eat, and try sticking with simple nutritious foods. No candy. Fruits, vegetables, meats. It's hard when you are sick, but your body needs that power.

Good luck!
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