Thread: Flu tips
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Old 07-02-2015, 07:18 AM  
Struggle4Bucks
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Join Date: May 2011
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Quote:
Originally Posted by wehateporn View Post
The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.

The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections. - PubMed - NCBI

"Vitamin C in megadoses administered before or after the appearance of cold and flu symptoms relieved and prevented the symptoms in the test population compared with the control group."

Owh look wow... another combination of words on the interwebs... must be true then...

No serious... what a bullshit... i tried it all... best is to throw some paracetamol in when you get first flu symptoms.... and relax more and work a little less... take a hot bath and sleep with warm clothes to sweat at night... drink water... that's all...

Everyone in western world gets enough vitamins through regular food intake... supplements are bullshit... we live in a world of interweb-myths...
An overdose of vitamine c is bad for your health...
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