Quote:
Originally Posted by Struggle4Bucks
No serious... what a bullshit... i tried it all... best is to throw some paracetamol in when you get first flu symptoms.... and relax more and work a little less... take a hot bath and sleep with warm clothes to sweat at night... drink water... that's all...
Everyone in western world gets enough vitamins through regular food intake... supplements are bullshit... we live in a world of interweb-myths...
An overdose of vitamine c is bad for your health...
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Paracetamol will suppress your immune system making you stay sick for longer, sure it will temporarily relieve your symptoms, but that's only because it stopped your immune system fighting it. You want to actually kill the virus, high-dose Vitamin C is the way, as the study suggests. If Vitamin C didn't work for you most likely it didn't get into your system, mixing a Vitamin C powder into a drink is a good way