Quote:
Originally Posted by TheSquealer
Another example of how completely dumb you are on the topics you attempt to sound intelligent in. Vitaimin C is a water soluble vitamin (meaning its broken down and transported with water) and are not stored in your body like fat soluble vitamins. Your body will only use whatever amount it can use in the moment it was taken and the rest will be pissed out. It doesn't matter how you ingest it, you fucking idiot.
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If you take a tablet it might not be digested properly, this is why one should go for a powder or best of all fruit. Nobody is disagreeing about pissing excess Vitamin C out, the question is did the Vitamin C tablet ever get digested in the first place.