My average daily diet...
Breakfast:
Whole oats Mixed with dried fruits and almonds
Snack
turkey jerkey
lunch
5 egg whites and veggies
Snack
Protein bar no carbs
Dinner
chicken breast avocados salad
After dinner snack
no sugar popsicles
ok, Well thats a lie.I also ate whole bag of salt and pepper chips last week. Omfgggggg soo good. Ibalways cheat a bit... fuk it.food is tooo yummi.
But leaner than when I wat 20yr old!
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