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Depends. Seems like I did it more often with XP than now with 7.
But one difference - with win7 I also added SSD.
HDD>SSD is most important upgrade I did ever. Nothing added me that much extra joy than this upgrade.
Now when I sit on HDD machine it is painful.
And again - SSD might even be a reason why I do not reformat as often.
My suggestion - get SSD and reformat. That will be awesome feeling.
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