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Phoenix · 08-30-2015, 07:59 PM

Just wanted to bump this thread after an awesome workout.
Back and Triceps today. I am finally able to do some pullups. Wide grip pullups.

Hope to be able to increase those and add it into my regular routine as a warm up.

08-30-2015, 07:59 PM
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,457	Just wanted to bump this thread after an awesome workout. Back and Triceps today. I am finally able to do some pullups. Wide grip pullups. Hope to be able to increase those and add it into my regular routine as a warm up. __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io