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Old 09-15-2015, 08:38 AM  
BlackCrayon
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Join Date: Jun 2003
Location: Ottawa
Posts: 19,631
Quote:
Originally Posted by Rochard View Post
There is no two way about it - you are a horrible person.

A few years ago I was "obese". I am 5'11" and came in at 255 lbs. I was a huge. I had a full time job that required me to be in the office 10-12 hours a day, plus more work at home after hours, and what little time was left was devoted to my family. When weekends came it was youth sports, football games, and horrible stadium food. Fast food was constant - no time for much else - and during the weekends I wanted to eat a nice meal, not eat like a little bird and have a salad.

No problem, just go to the gym, right? Right. So I went to the gym, an hour every morning, for a year straight. Easy. Yet no matter what I did I continued to gain weight.

It was Phoenix Forum 2014 when I decided I had had enough. I changed nearly everything about my life. I got up two hours earlier every morning and went running, played basketball, and starting biking. I radically changed my diet and the rest of my lifestyle - I even traded in my Jaguar for Jeep because I wanted to do "go places and do things"; Anything to avoid sitting on the couch watching television.

A year and a half later I've lost fifty pounds - This morning I was 205 lbs, a new low weight for me. It's 8:30am PST as I write this; I've already gone running, shot hoops, and gone for a fifteen mile bike ride, and I will ride another fifteen miles tonight. My goal is to be under 200 lbs by the end of the year (very modest goal), and eventually I want to be 170 / 180 lbs.

You had better pray that this never happens to you.
it won't happen if people take care of themselves. i don't buy the idea that people say they don't have time to eat decently. it doesn't take any longer than 20-30 minutes to make a good meal at home. figure in the time it takes to drive to a fast food place, drive back, etc its almost the same. i've been working at a desk for over 15 years now and never got overweight. i don't even workout much, if at all most of the time. even that i find myself saying i don't have time but i really do, i just don't want to take the time to do it.
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