Quote:
Originally Posted by Sly
A healthy sandwich takes five minutes to make. Someone will pipe in that a sandwich is not healthy, a sandwich is perfectly fine for most people and absolutely better than alternatives.
I'm going to have the following for lunch: spinach tortilla wrap, black forest ham, Swiss cheese, mustard, tomato slice, baby spinach
Will take about five minutes to make. Somewhere around 400-500 calories.
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Honestly, it doesn't even have to be healthy.. You don't have to eat "healthy" to stay in shape or not be fat.. Sure it helps, but it's fucking exercise that keeps you fit..
Fat people riding scooters at Walmart are fat because they don't walk when thy are at Walmart or any other time...