Congrats on the weight loss! Always good to hear people being mindful of their health in the industry. Nice change of pace
Quote:
Originally Posted by nico-t
for you lazy webmasters out there:
it works, i think it's the greatest quick workout tool invented. |
Totally agree on this too. Your back/shoulders/arms look sick after doing a ton of pull ups a day. I would say the only thing missing here is (dare I say it?) squats. Nobody likes them, but they seriously SHRED weight and also up your strength and stability. NEVER SKIP LEG DAY!