Quote:
Originally Posted by nico-t
for you lazy webmasters out there:
it works, i think it's the greatest quick workout tool invented. |
I would break that thing in seconds. The architraves in your doorways were never ever designed to bear that so of weight - they are decorative.
The exercise is a fantastic thing, however don't be surprised if you break your coccyx bone one day when you're using it
Get a cheap pull up bar, don't take up much room, are far sturdier and offer far more exercises or just go outside and find yourself a tree
@ OP
Well done Rochard, I started training around the same time as you and have never felt better. You should maybe enter a few 10k (6mile?) runs, they're a lot of fun.