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We used to buy high CBD 420 when we could, but it is so difficult to find. Some dispensaries would say .1 was high CBD, but unless the CBD is higher than the THC, it doesn't matter; she liked it around 14-17.
Does it help with pain? I think it helped a little, depends on the pain.
I would not buy any oil online though; you just know it will be crap.
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