Thread: I think I have depression.
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Old 01-11-2016, 09:44 AM  
J. Falcon
www.AdultCopywriters.com
 
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Join Date: May 2006
Posts: 31,562
Quote:
Originally Posted by dyna mo View Post
Worst thing you can do for depression is go to a shrink and get on medication.

Eat better

Exercise better

Get more sunshine

= proven vastly more effective for depression than medication.
Don't forget sleep better.
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