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Hey man I have it and had it for a very long time. I have it bad even. I just watched NAT GEO last night, come to find out there is studies on this. Go out in nature, Go camping over night. Leave everything that is TECHNO behind, NO cell phones, no pc. If you have a gps I would take it. They are saying basically doing this a few times will brighten your life up.
I am going to go try this 100% for real. Just go spend time in nature. *shrugs*
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