Quote:
Originally Posted by Rob
For the past couple years I've felt like shit. Not physically, but emotionally. Full of anxiety and just always sad and pessimistic. I was talking to a friend about it, one of the few I have left since I've pretty much shut everyone out, and became a hermit. He said it sounds like I'm suffering from depression. I went online, and out of 10 symptoms, I would say 7 or 8 were right in my wheelhouse. Nine if I'm being honest.
Has any of you ever suffered from depression? Did you take medication? Which medications work? Don't work? Did you feel better after taking meds?
I honestly don't know what could have caused it. I live a healthy lifestyle (no drugs, not even booze), I'm not broke, and I'm a pretty laid back guy. For the most part, pretty stress free. I hate feeling like this.
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A while ago I was in a similar situation.. Everything was alright and still, I had bad thoughts and depressive state of mind. My kids, my wife, my dog and my guitar helped me getting through this. Similar feelings are coming back again and again during wintertimes.. I lack the Sunshine [so I eat vitamin D].. A few more days and we'll be over the half of the winter!
Get an instrument and make some music!

- Take No Meds!!!!!!!!!