Quote:
Originally Posted by Rob
I've been going out and jogging. Just got back from a mile walk/run. It's only a mile, but it's a start. I can't believe how quickly you can get out of shape! Just a year ago I could run five miles non-stop no problem. Now I can't even jog a full mile without having to walk a little to weeze.  |
It's not all about the exercise, it's just getting outside and blowin' off the cobwebs. I find even hiking is good - change of scenery and spendin' time focusing on getting a good photo now and then. Sounds cliche, but it takes the mind to a different place.