Quote:
Originally Posted by Rob
I've been going out and jogging. Just got back from a mile walk/run. It's only a mile, but it's a start. I can't believe how quickly you can get out of shape! Just a year ago I could run five miles non-stop no problem. Now I can't even jog a full mile without having to walk a little to weeze. 
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You should probably start smoking and drinking gravy.
Best of luck with your mental and physical health
You know I will be sending nothing but positive energy your direction.
