Quote:
Originally Posted by Barry-xlovecam
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Egg beaters -- you get used to it ... better than a stroke or heat attack caused by cholesterol clogged arteries.
I wish I had started eating like this when I was 25 ... I would not have the health issues I have today  |
AFAIK that's a misconception about eggs. Eating eggs has a negligible effect on your blood cholesterol (unless you have diabetes or some sort of genetic disorder) and has been shown to have positive health effects.