Quote:
Originally Posted by badgirlfilms
BEEN VEGAN FOR 2 YEARS...LOVE IT, DROPPED 60LBS
Now I hike, bike, yoga, run A whole new lifestyle
No meat, No dairy, No eggs...don't miss it, will never go back..and I was a huge meat eater weighed 240lbs at 46 y/o
watched some youtube videos and gave it a try...after 21 days I felt unstoppable and realized all that shit slows normal people down, fattens them up, fogs their mind and eventually clogs their asses up to death.
Being Vegan gives you a physical, mental and spiritual edge.
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I've done the exact opposite and had the same results, even getting my bodyfat percentage down to 12% at one point. meat makes nobody fat, sugar does... If you don't want to eat it, cool, you have that choice. But we'd all be grazing in fields and wouldn't have evolved into what we are today without eating meat as a civilization though. Eating red meat often is not healthy for different reasons that are more related to carcinogens, definitely not fats.
Every other year an 'amazing and life changing' documentary comes along and people over react to them. They are manipulative, have amped up truths based on loosely accepted facts, use quotes/sound bites from doctors or scientists that are often grossly used out of context and the claims are almost entirely debunked shortly after they get popular. Bowling for columbine, super size me, loose change, an inconvenient truth. All of these doc's caused mass uninformed outrage and this one is no different. They have a few facts in them but are sensationalized and exaggerated for commercial reasons and it obviously works.