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Old 03-31-2016, 02:51 PM  
Rob
I'm a great bowler.
 
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Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,310
Anyone here do HIIT training?

I tried it the first time today and holy shit! I couldn't finish one complete round without throwing up. I've been lifting weights and doing cardio my entire life, but this is entirely different. I couldn't believe how quickly I got gassed. It's been an hour since I stopped, and I'm still breathing heavy.
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