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bronco67 · 03-31-2016, 05:20 PM

Three times a week is all you need.

I was into Tabata for a while, but now I just do hill sprints. I really believe HIIT can make you a walking fat burner.

03-31-2016, 05:20 PM
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,035	Three times a week is all you need. I was into Tabata for a while, but now I just do hill sprints. I really believe HIIT can make you a walking fat burner. __________________