Thread: The secret to successful bodybuilding revealed...
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Old 06-09-2016, 10:18 AM  
Bladewire
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Quote:
Originally Posted by Sednub997 View Post
yeah eating fish is healthy but to to eat on every 2hours every day thats insane
Eating more frequently increases the metabolism. From what I remember protein is the hardest for the body to convert to energy.
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