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Old 08-27-2016, 09:03 AM  
NatalieK
Natalie K
 
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Join Date: Apr 2010
Location: Spain
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Quote:
Originally Posted by Adnium_Ivana View Post
I worked out today for the 1st time in months I'm not big but I did get out of shape this summer so even though I'm below average weight it started to look bad - like skinny fat. I do feel better after working out this morning though

The only problem now is maintaining the workouts
Good for you! It can be very hard to get back into exercising, but when you do, yes, you feel much better for it.

Is it just positive thinking or maybe as they say, our bodies are our temples
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