Quote:
Originally Posted by GspotProductions
similar to this, but even less strain on the joints is swimming with many lengths, swimming as the length as fast as you can...
in "doggy paddle"  Straight up 
The breast stroke is great for pecs & over arm forward stroke for speed, but doggy paddle is the similar movement to cross training on the elliptical, using more of your body & much more effort. Try it next time you're swimming |
the breast stroke does not work the pecs at all...bees are part of our eco system, but for the cause to kill the mozzis. Sad story, now hoping they change their sprays to be able to rid devils creations without harming Gods
