Quote:
Originally Posted by CurrentlySober
I have had one of these every night for the last few years. Dunno if it does me any good, but it sure tastes nice and doesn't do me any harm.
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Tried Yakult a few weeks ago for its probiotic effects, last thing on my mind was that it tasted nice. Not my cup of tea.
It's supposed to have effect on stomach health, so are you taking it for better toilet results?
Activia on the other hand tastes better but not sure if it ever helped me.