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Old 11-29-2016, 09:21 PM  
galleryseek
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Join Date: Mar 2002
Posts: 8,234
Hit 405 (4 plates) on flat barbell press for 1 rep max.

Right now my 1RM is 330. 6 weeks ago it was around 307. Getting gains on this 5x5 powerlifting routine!
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