Quote:
Originally Posted by ErectMedia
Doubt I can cut it 50% but I'd be happy with a 25% reduction as too much time online and you'll wake up old wondering where the years went.  |
Asking my self THIS the last little few eh eh eh. Anything better than last year will be better.
Quote:
Originally Posted by MiamiBoyz
I finally plan on having sex in 2017
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This is what we call a hard worker
Quote:
Originally Posted by Evil Chris
I went back to the gym last spring and am still going. I have to work harder on a better diet, though. So I guess a resolution would be to keep eating better.
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My wife put me on diet 6 month ago. we keep it going in 2017
Quote:
Originally Posted by galleryseek
Hit 405 (4 plates) on flat barbell press for 1 rep max.
Right now my 1RM is 330. 6 weeks ago it was around 307. Getting gains on this 5x5 powerlifting routine!
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Good Morning Sir
Keep it up, my mistake was to completely stop going to the gym if i get there again i swear to not stop for a long period again.
Quote:
Originally Posted by Spunky
Try to eat more healthy and lose some weight
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It's in the work sir , the last 6 month Diet have show some great result about losing weight but the cardio Sucks still. This is my main issue lol
Quote:
Originally Posted by AndraKiru
I do have a plan to take better care of my health..maybe quit smoking...
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My wife and i Did quit smoking cigarette in 2016. Best moved ever 15 years stuck with it.