GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Hot or Not Running vs cycling or swimming

sarettah · 08-06-2017, 10:07 AM

Swimming, done properly, will provide a better overall workout than running or cycling although running or cycling will probably burn more calories than swimming.

So, it kind of depends on what you are after in your workout.

Both swimming and cycling are lower impact than running so they cause less stress to the joints, etc. but running is probably the best at burning the calories.

imho of course.

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08-06-2017, 10:07 AM
sarettah see you later, I'm gone Industry Role: Join Date: Oct 2002 Posts: 14,058	Swimming, done properly, will provide a better overall workout than running or cycling although running or cycling will probably burn more calories than swimming. So, it kind of depends on what you are after in your workout. Both swimming and cycling are lower impact than running so they cause less stress to the joints, etc. but running is probably the best at burning the calories. imho of course. . __________________ All cookies cleared!