Paul&John

Using apps (on mobile-twilight/PC-f.lux) which limit that blue light should help. Also I have my mobile on mute during sleep so I don't wake up for anything.. I just have it nearby so I can check the clock if I need to and I give a shit about SMS and other stuff

__________________
Use coupon 'pauljohn' for a $1 discount at already super cheap NameSilo!
Anal Webcams | Kinky Trans Cams Live | Hotwife XXX Tube | Get your Proxies here