Quote:
Originally Posted by Paul&John
If I would wake up by myself then it would be at least 1-2 hours after the desired time.. So instead of 7:30AM around 8:30AM or 9AM  |
I don't necessarily mean get up the first time you wake up, but if you have a specific time you must be awake by, better to get up when it's near that time than have a deep sleep cycle interrupted by an alarm.