Quote:
Originally Posted by CaptainHowdy
Too much soda can be bad for your tummy btw ...
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A glass at night will be okay. If it causes flatulence, so be it! Research so far shows club soda and flavorings works well. I looked for a seltzer maker but they need co2. I need a machine that doesn’t use co2
I avoid fruit juices. Besides the sugar content, the citric acid from fruit isn’t good for your intestinal tract. It can cause other issues above that area.