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Old 05-15-2018, 06:35 AM  
Phoenix
BACON BACON BACON
 
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Join Date: Nov 2002
Location: Poems everybody, the laddie fancies himself a poet
Posts: 35,457
If a guy tells you he is benching 315 for reps of 10 flat and incline

I mean i get that there are guys doing it, but usually they have a workout channel or are fuckin massively roided out.

I can push 315 for 1 or 2...but 10 reps? and incline?

damn

What are people doing here?

My normal workout has me on 5th set doing 3 reps or so at 120--130.....rare days i attempt 140kgs. I have no interest in it until i can do at least 5.

IS anyone pushing that kind of weight? be honest
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