If a guy tells you he is benching 315 for reps of 10 flat and incline
I mean i get that there are guys doing it, but usually they have a workout channel or are fuckin massively roided out.
I can push 315 for 1 or 2...but 10 reps? and incline?
damn
What are people doing here?
My normal workout has me on 5th set doing 3 reps or so at 120--130.....rare days i attempt 140kgs. I have no interest in it until i can do at least 5.
IS anyone pushing that kind of weight? be honest
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