Quote:
Originally Posted by Phoenix
I mean i get that there are guys doing it, but usually they have a workout channel or are fuckin massively roided out.
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315 lbs is.. 140 kg.. I used to do 10 x 140, back in my golden days, like 5 years ago
I'm not and never was on roids, I'm just a big guy ( 193 cm / 112 kg )
here is a fun video from 2016, 1x 150 kg after a LOOONG break from doing serious heavy workouts -
http://vlaic.net/150.mp4
QUICK EDIT:
now, with disc hernia going on, I wonder if I'll ever get back to old glory super stronk days... bleh