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Old 05-15-2018, 08:28 AM  
Phoenix
BACON BACON BACON
 
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Join Date: Nov 2002
Location: Poems everybody, the laddie fancies himself a poet
Posts: 35,457
Quote:
Originally Posted by SIK View Post
315 lbs is.. 140 kg.. I used to do 10 x 140, back in my golden days, like 5 years ago

I'm not and never was on roids, I'm just a big guy ( 193 cm / 112 kg )

here is a fun video from 2016, 1x 150 kg after a LOOONG break from doing serious heavy workouts - http://vlaic.net/150.mp4


QUICK EDIT:
now, with disc hernia going on, I wonder if I'll ever get back to old glory super stronk days... bleh
nice lift..post the vid of you doing 10 of them
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